"Well Ameed I think you are now launched on the Burns speaker circuit. I will eat hay with a donkey if you don't start getting invites to talk at future Burns Suppers. It was an excellent night and you knocked them dead. It was a great night, and many thanks to you."

"After years of inactivity, I’ve seen a vast improvement in my physical fitness, as well as my personal mindset in the two short months we’ve been working together. Ameed has taught me numerous small habits that I’ve been able to Integrate easily into my life, without the need to go to the gym and learn how to use different machinery. "

"I have trained with Ameed for two years and have found his professional manner and his ability to encourage change to be most satisfying."

"My first conversation with Ameed included : “How many lessons do you think will make me competent within an aggressive situation ?”. We agreed ten. That was over six years ago, since then we have trained twice a week, every week! Ameed is a truly accomplished, experienced and self motivating professional.

"Ameed has been training my wife and I once a week for several years now. He demonstrates a positive approach to fitness and exercise and makes our sessions fun as well as varied. He will also help us prepare for any sport events we may have on the horizon."

"Ameeds knowledge, understanding and guidance is incredible."